I had my first therapy session today…
I realized that there is more of him in me than I realized.
I had to live with him and couldn’t stand it so how have I stood myself for this long with him gone?
He is still here but now he lives in my mind.
I didn’t understand until today.
Damn! I have to make him leave AGAIN!
Like it wasn’t hard enough the first time.
I had to live with him and couldn’t stand it so how have I stood myself for this long with him gone?
He is still here but now he lives in my mind.
I didn’t understand until today.
Damn! I have to make him leave AGAIN!
Like it wasn’t hard enough the first time.
posted by iamfallingfromgrace at 10:54 PM
2 Comments:
It will be tough, I know. I went through therapy for three years, and it can definitely be hard. But eventually you'll finish a session and just feel amazing. And that'll be the breakthrough. Hang in there for that moment. You can do it.
Yay for therapy! A good therapist will get in there and feel your pain too. So when you're miserable, your therapist should be miserable with you in order for you both to conquer your demons. Sweeping dust under the rug doesn't make the dust disappear. Now that you've lifted up the rug and you're staring at the pile of dust, you're in complete control and can sweep the dust to the outside. The dust still exists, just not in your house!
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